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Our advanced 3-hour assessment provides a complete analysis of your body’s response to nutrition and exercise, giving you a detailed understanding of your metabolism and energy balance throughout the day.
Key components of the assessment include:
Spiroergometry: Measuring breathing efficiency and cardiovascular response.
Muscle Oxygenation & Electromyography: Evaluating muscle oxygen uptake and activation.
Heart Rate & Recovery Analysis: Understanding cardiovascular load and regeneration needs.
By-product Clearance: Monitoring how efficiently the body removes metabolic by-products after meals and activity.
This is a meal-associated performance test, analyzing how your body manages energy not just during exercise, but across the full 168 hours of the week. Personalized insights identify your key success factors for sustainable fat loss, optimal recovery, and effective energy management.
With this assessment, you gain a deep understanding of your unique physiological profile, enabling tailored strategies for lasting results and improved metabolic efficiency.
Our advanced 3-hour assessment provides a complete analysis of your body’s response to nutrition and exercise, giving you a detailed understanding of your metabolism and energy balance throughout the day.
Key components of the assessment include:
Spiroergometry: Measuring breathing efficiency and cardiovascular response.
Muscle Oxygenation & Electromyography: Evaluating muscle oxygen uptake and activation.
Heart Rate & Recovery Analysis: Understanding cardiovascular load and regeneration needs.
By-product Clearance: Monitoring how efficiently the body removes metabolic by-products after meals and activity.
This is a meal-associated performance test, analyzing how your body manages energy not just during exercise, but across the full 168 hours of the week. Personalized insights identify your key success factors for sustainable fat loss, optimal recovery, and effective energy management.
With this assessment, you gain a deep understanding of your unique physiological profile, enabling tailored strategies for lasting results and improved metabolic efficiency.